Menopause occurs between 45 and 55, when menstruation ceases. This period, important hormone changes may affect women’s health in numerous ways. Human steroid hormones estrogen, progesterone, and testosterone are essential. Low estrogen causes hot flashes, nocturnal sweats, and vaginal dryness during menopause. Lower progesterone levels might induce mood swings and sleep issues. Low testosterone lowers energy and libido. Understanding this period helps control menopause symptoms. Women may adjust their diet, lifestyle, and medicines to control hormones throughout menopause. Explore the essential changes in menopause hormones.
