Are you bothered because your hair has started turning white? If yes, then worry not as it is a common problem. By applying some home remedies, these white hair strands will again change to your natural hair colour. In this blog post, we have listed some solutions that you can apply to get rid of white hair. Hairdressers Manchester recommend determining the cause of the problem so you can apply the right hair care treatments to get rid of white hair So before we discuss the solutions, let’s read what leads to white hair.
What Causes White Hair?
Below, we have mentioned various reasons that lead to white hair. So, let’s discuss them one by one.
1) Smoking
Bad lifestyle choices like smoking a cigarette can cause white hair at an early age. This is one of the major cases of skin ageing. A research study conducted in 2013 states that smokers have grey hair before they reach the age of 30.
2) Biological factors
Premature white hair can also be a result of genetic factors. Around 30% of the total population have premature white or grey hair because of hereditary reasons. This is a prevalent problem in people with light hair colour.
3) Thyroid problems
Hormonal conditions like hyperthyroid or hypothyroid can also result in white or grey hair. When this health problem occurs, your body produces less melanin, which is necessary for hair pigmentation.
4) Stress
White hair has a direct connection with stress. It is important to understand the science behind this phenomenon. Anxiety, depression and other emotional conditions can weaken the melanocyte stem cells that are needed for hair pigmentation. The more stress you add to your plate, the more pigmentation issues appear.
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How to prevent white hair?
Once white hair starts coming out of the roots, their reversal is nearly impossible. Therefore, it is essential to prevent the growth of white locks. If your genes aren’t responsible for this issue, then this is probably happening because of vitamin deficiency. Below, we have listed some things that you can do to prevent the growth of white hair.
1) Consumption of essential minerals
For efficient working of pigmentation cells, you must ensure that you are consuming essential minerals to keep yourself healthy and fit. Copper, selenium, magnesium, iron and zinc are the essential minerals that you need to consume to prevent white hair from growing.
2) Minimise stress
By minimising emotional stress and adopting habits like meditation and yoga, you will see a positive change in your attitude and mindset, which can create a good impact on your hair health.
3) Eat the necessary vitamins
Nutritional deficiency is one of the major causes of white hair. By including vitamin E, vitamin D and vitamin B-6 in your daily diet, you can combat hair pigmentation issues that lead to white hair.
So, this was all about white hair, its causes and how you can prevent it. You can also do some other things to prevent the growth of white hair on your head. These include the application of onion extract on your hair, eating a balanced diet, etc. You can deal with this problem at home without visiting a hair salon Manchester.
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